Private personal training gym/facility offering a variety of training styles, as well as womens self defense and kids after school training. We do MMA, Brazilian Jiu Jitsu, and weight training. Youll find equipment here that cant be found in most gyms, such as the Prowler, kettlebells, ropes, sandbags, sleds, and more. Our facility is available to independent trainers and group fitness instructors with clientele.