The US Tae Kwon Do College has eight other locations like this one just off of Franconia Road. It has programs for kids and adults and several programs for a variety of purposes, ranging from basic martial arts to self defense classes. Some of its programs include Tae Kwon Do For Kids, Little Ninjas and Cardio Kickboxing.
Capital Mixed Martial Arts & Elite Fitness, located on the second floor of Jungle's Gym, grew from a small chapter of the Royce Gracie Jiu-Jitsu Network to its current expanded program, with three locations and dozens of instructors. The program now ecompasses not only Royce Gracie Jiu Jitsui techniques, but is also a CrossFit affiliate and a base camp for Capital Muay Thai. With Kids MMA, She'Safe Women's Self-Defense and yoga programs, the facility offers a complete training experience for adults and children in martial arts and fitness. Capital MMA & Elite Fitness offers group classes, private lessons and seminars in martial arts and athletic conditioning. Mixed Martial Arts (MMA) is a combination of different forms of martial arts generally comprised of grappling, striking and wrestling. The organization also offers programs designed specifically for women and children, and for those in competitive training. There is also an equipment shop on-site.
