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Brightmore Physical Therapy serves the Plainfield community's therapy needs for everything from elbow sprains to hip replacement. For more on the services it provides, be sure to call the number provided in the listing.
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With a great central downtown location, Bikram Yoga Naperville offers beginning- to advanced-level Bikram yoga classes for local devotees. Each 90-minute class takes place in a heated room, with advanced-level clients instructed to work-out in the front of the room and beginning-level clients instructed to go to the back. Bikram yoga focuses on breathing exercises and posture in fresh, hot air in order to warm tight muscles and increase blood circulation.
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