Founded by Chris Doran, Serious About Fitness is a training program operating out of the Redmond Athletic Club on 161st Avenue. The program's staff of experienced trainers offer group and individual personal training, nutritional counseling, Muay Thai instruction, TRX Express instruction and fitness consulting services. Visit the Serious About Fitness Web site for program and registration informaiton.
PRO Sports Club Physical Therapy provides therapeutic massage therapy. It specializes in treating joint and back aches. Procedures include myofascial release, golf rehabilitation, ultrasounds, aquatics, bicycle fitting, electrical stimulation and spinal stabilizing programs.
Personal Training Team is near downtown Redmond and only seconds away from SR 520, nestled in the quiet plaza of Sammamish Landing. Founded in 1994 by a small group of trainers who saw a need for a more personalized approach to fitness training, Personal Training Team began by offering training to clients in the privacy of their own homes. Since then, the company has grown from one studio to four and recently has added a shower facility. Now, clients are able to experience a very personalized program designed just for them whether it is in their own home or in private, fully-equipped studios. The training team is made up of nationally certified personal trainers, all very dedicated and experienced, who work on a one-to-one basis. Programs are individualized to suit the clients’ needs, whether they are beginners or advanced and the trainers focus on helping the client achieve their goals. Ongoing support and encouragement are provided in an upbeat atmosphere.
Pro Sports Club is an athletic facility offering a comprehensive fitness center, spa and salon, physical therapy services and more.