JABS is fitness facility was founded by personal trainer Jill Schroeder. It offers group classes and individual training. Classes include yoga, Pilates, spinning and Zumba. Visit the website for a class schedule and membership details.
North Fork Fun & Fitness Studio offers a number of fitness classes for adults and for children. Whether you are interested in body sculpting, yoga, step, Zumba, pilates, dancers workout or cardio kickboxing, North Fork Fun & Fitness has a full schedule of programming. Children's programs include Music Together, open play and Tumbletime. North Fork Fun & Fitness also offers children's birthday parties on the weekend. North Fork Fun & Fitness is located across the street from the Southold IGA.
Please call for more information.
With daily operating hours, Yogolicious is a convenient stop for a refreshing treat. It offers vanilla, chocolate, mint and other frozen yogurt flavors and toppings such as fruits, nuts, chocolate and candies. The shop also features a fully stocked candy bar and a selection of beverages. Grab an order to-go or relax in the bright dining area and enjoy using the store's iPads loaded with games for the kids.
Nestled in the rear of the Wantagh Shopping Plaza on Wantagh Avenue behind the Allstate Insurance building, this hidden dance studio offers a variety of dance, zumba and Pilates classes. Director Marianne Anderson Santilli, along with six other instructors, teach traditional dance classes along with unique classes such as jazz for adults, principles of choreography and theater dance for boys. Starting in the fall of 2010, yoga classes will be offered as well. Its website offers a coupon for one free dance or Pilates class for new students only.
Recently renovated and expanded, Crunch Fitness' Park Slope branch features a host of unique fitness amenities (including live DJ-ing and Ride Studios) while maintaining a welcome and friendly relationship with the local community. Its clientele also enjoy an extensive and varied class schedule, which helps them achieve their fitness goals through whatever methods suit them best. See their website for more details.
