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Boxing Instruction in Virginia

Blackout DMV photos
Blackout DMV, Vienna
Vienna / Virginia / United States
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This program is designed for anyone who has wanted to join a community of like-minded people that train in a unique way. We use elements of boxing and rowing as our main conditioning tools while using dumbbells, kettlebells, steel maces and TRX to help you put on lean muscle, strengthen tendons and ligaments and improve your overall strength. This program is adaptable to all fitness levels. No prior experience or special training is needed and our coaches will tailor the exercises and intensity level for each person.
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9ROUND photos
9ROUND, Springfield
Springfield / Virginia / United States
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9ROUND photos
9ROUND, Virginia Beach
Virginia Beach / Virginia / United States
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Dominion BJJ photos
Dominion BJJ, Manassas
Manassas / Virginia / United States
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Golds Gym photos
Golds Gym, Woodbridge
Woodbridge / Virginia / United States
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At Golds Gym Woodbridge we offer options for every fitness level, from beginning exercisers to elite athletes looking to sharpen their speed, agility, power and endurance. Our state of the art group fitness programs provide the best fitness options in the industry. We provide a large variety of classes in our training studios that will help you reach your fitness goals in no time. Stop by to test drive us today!
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9Round Lake Ridge photos
9Round Lake Ridge, Woodbridge
Woodbridge / Virginia / United States
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30 Minute Total Body workout, No class times, Workout changes daily, & a Personal Trainer is always included. This is a fun, energetic, fast-paced workout. You can burn up to 500+ calories in 30 minutes.
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9Round - Richmond photos
9Round - Richmond
Richmond / Virginia / United States
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UFC GYM Fairfax photos
UFC GYM Fairfax
Fairfax / Virginia / United States
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iLoveKickboxing - Virginia Beach, VA photos
iLoveKickboxing - Virginia Beach, VA
Virginia Beach / Virginia / United States
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iLoveKickboxing - Virginia Beach, VA is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighters attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Virginia Beach, VA guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Virginia Beach, VA ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Virginia Beach, VA For more information, check us out!
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Tysons City Boxing photos
Tysons City Boxing, Vienna
Vienna / Virginia / United States
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9ROUND photos
9ROUND, Woodbridge
Woodbridge / Virginia / United States
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TITLE Boxing Club photos
TITLE Boxing Club, Springfield
Springfield / Virginia / United States
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TITLE Boxing Club is located in the West Springfield Shopping Center and offers boxing and kickboxing classes. Workouts are led by qualified and experienced trainers and last one hour. Within that time span, members have the potential to burn up to 1,000 calories. 

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Urban Boxing Arlington photos
Urban Boxing Arlington
Arlington / Virginia / United States
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American Karate Center photos
American Karate Center, Richmond
Richmond / Virginia / United States
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Martial Arts Richmond at American Karate Center, we are dedicated to providing our students and community with the best programs of exercise, discipline, education; and self defense to improve their mental, physical, and spiritual well-being while promoting healing and unity.We are a family here at AKC, where everyone knows your name as you walk in the door. We are committed to improving each other through physical and spiritual pathways that are at the heart of Martial Arts practice. We offer programs for kids,adults and all shapes and sizes. Come home to your family at American KarateCenter and watch the time fly as you transform your body and mind. Chances are…..you will never want to leave!
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Newport News Boxing Club photos
Newport News Boxing Club
Newport News / Virginia / United States
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iLoveKickboxing - Chantilly photos
iLoveKickboxing - Chantilly
Chantilly / Virginia / United States
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iLoveKickboxing - Chesapeake, VA photos
iLoveKickboxing - Chesapeake, VA
Chesapeake / Virginia / United States
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iLoveKickboxing - Chesapeake, VA is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighters attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Chesapeake, VA guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Chesapeake, VA ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Chesapeake, VA For more information, check us out!
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9Round photos
9Round, Charlottesville
Charlottesville / Virginia / United States
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9Round Ashburn photos
9Round Ashburn
Ashburn / Virginia / United States
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TITLE Boxing Club photos
TITLE Boxing Club, Falls Church
Falls Church / Virginia / United States
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