Crossfit Plainfield is a gym that offers dedicated CrossFit training and to individuals of all skill levels in the greater Plainfield area. The gym takes a holistic approach to fitness, focusing on nutrition, conditioning and mind/body health, as well as physical exercise. The gym offers a wide range of class times to its customers, as well as one-on-one training sessions, competition prep classes, foundation classes and more.
CrossFit Will County provides strength and conditioning programs designed for universal use by professional athletes and military special operations units as well as casual trainers. Seminars and classes specialize in squats, push-ups, sumo dead lifts and other techniques. There are locations for CrossFit throughout the country.
Elite Athletic Development is a fitness studio which offers intensive exercise programming for athletes in the Chicagoland area. The method is centered around muscle confusion through high-intensity circuit training for strength and conditioning. Programs offered include CrossFit Arlington Heights, CrossFit Women, Youth Athletic Development, Workplace Wellness, the Salute, Inc. Tactical Challenge and the Athena Classic. Prospective customers can try a free workout class on Wednesdays at 6:30pm or Saturdays at 9am.
