Massage in Minnesota

Peace Is At Hand provides a full range of massage therapy and bodywork services. Its specialties include deep tissue massage, injury rehabilitation, and sports massage. The facility is located on West 48th St., just east of Lyndale. Check out its Web site for more details on its services.

Nine Cloud Healing is a massage therapy and alternative medical practice. It offers shiatsu, qigong, chi nei tsang and raindrop techniques; these are traditional Chinese methods aimed at balancing the body and working with energy flow and pressure points. It also offers distance healing, which is done over the phone with the goal of balancing a client's energy.

This club that touts its size both ways with the claim, "big enough to provide all you'll need and small enough to know your name." The River Valley Athletic Club and Spa is a full-service, fitness facility just south of Curve Crest Road on Northwestern Avenue. The club has a wide offering of free classes, indoor and outdoor swimming pools, onsite child care and a newly remodeled in-house spa/salon. River Valley gives its members the equipment, tools and supportive environment to promote a more positive outlook on life. The club features an impressive collection of cardio equipment and coordinates reward programs with a number of insurance companies. Golfers will find a nice summer perk in the club's discount at Sawmill and Logger's.