Hot Box Yoga is a hot yoga studio. All class at this studio are heated at 90 degrees. The studio offers Power Yoga and Power Flow Yoga instruction. Instructors at this studio are Brad Young, Carolyn Minnick, Carmencita Pedro, Lauren Foster, Ewa Zelijazkow, Maura Manzo and Jane O'Connell. The studio also hosts yoga workshops. Information on pricing and schedules is available at Hot Box Yoga's website.
The Prana Center offers yoga classes for children, teens and adults, as well as acting, music and dance classes for children and teens. Classes are offered both on- and off-site and are conducted both as group and private lessons.
Ocean Yoga is a multi-purpose facility located in Eureka Square. Offering numerous classes in yoga, pilates, and dancing, this space is also home to six massage therapists who offer a variety of services. Coupled with a small retail space that has clothing, mats and other yoga accessories, this location is open to beginners and experienced athletes. Visit the website for class times, as they change periodically.
The Bedford Post is an eight-room luxury inn located on Old Post Road in Bedford. In addition to offering accommodations, the Bedford Post has a yoga studio and two restaurants, the Farmhouse and the Barn. For inn or restaurant reservations, call the Bedford Post during regular business hours.